I’m a dedicated psychotherapist who is passionate about supporting people through life’s challenges. I hold a Graduate Diploma in Gestalt Psychotherapy and a Diploma in Counselling, and I’m committed to ongoing learning and professional development.

I draw on a range of therapeutic approaches, including Internal Family Systems (IFS), Trauma-Informed Therapy, Mindfulness and Brainspotting. My approach is gentle, non-judgmental and non-pathologising, creating a safe and supportive space where you can explore what you’re experiencing.

I understand that everyone’s journey is unique. I work collaboratively with you to help you better understand your thoughts, emotions and behaviours, while discovering your own strengths and inner resources.

Through compassionate support and evidence-based practices, I can help you work through emotional challenges, develop greater self-awareness, and move towards healing and positive change.

Together, we can create a space for healing, growth and self-discovery.